Active Sound Silent Stilness



A  conceptual yogic journey and exploration of the divine tantric interplay 
between Shiva (masculine) and Shakti (feminine).

Together we will enjoy using yoga as a tool to playfully explore 
the necessity of union between these two specialized energies 
through the following yogic practices:

Pranayama (breath control)
Mudra (hand gestures)
Mantra (repeated sacred sound - instrument of thought)
Asana (yoga postures)
Yoga Nidra (psychic sleep)

Also, we will address the three universal qualities (Gunas) 
which are vital for the whole of existence.



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