Hello and welcome!
Katherine Yogamayi is here to share yoga in its fullest form (RAJA YOGA) and express her own personal realization so that others may find inspiration.
Asana and making healthy changes ~
Saturdays 4:30 PM
As You Wish
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SAFE - LONG DISTANCE
"comfort yourself and others with your presence and conscious thoughts."
* Kundalini - Vital force that dwells like a reservoir of divine wisdom sourced in the sacrum. Even if "sleeping", it is projecting its energy up through the chakras, like the heat of a candle.
** "Reiki": Japanese term that means "mysterious atmosphere". It is derived from Chinese,"Lin-Qi" - (Supernatural Infulence).
Yoga Mayi ~ Katherine Russ
The multiple dimensions of Raja Yoga in 3-D:
Dedication, Determination, and Devotion guide us toward our true nature as we examine feelings, behaviors, and attitudes.
By letting go of non-constructive patterns we are freed from suffering so that we may experience true satisfaction and bliss of being.
(3-D concept - Biophysicist Ralph Sherman)