Asana and making healthy changes ~
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The multiple dimensions of Raja Yoga in 3-D:
Dedication, Determination, and Devotion guide us toward our true nature as we examine feelings, behaviors, and attitudes.
By letting go of non-constructive patterns we are freed from suffering so that we may experience true satisfaction and bliss of being.
(3-D concept - Biophysicist Ralph Sherman)
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SAFE - LONG DISTANCE
"comfort yourself and others with your presence and conscious thoughts."
* Kundalini - Vital force that dwells like a reservoir of divine wisdom sourced in the sacrum. Even if "sleeping", it is projecting its energy up through the chakras, like the heat of a candle.
** "Reiki": Japanese term that means "mysterious atmosphere". It is derived from Chinese,"Lin-Qi" - (Supernatural Infulence).
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